LET&s;S RIDE

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City: Paris

State: Ile-de-France

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Country: France

LET&s;S RIDE is a classy, intense and liberating class of 45 minutes in which one makes work all his body on a fixed bike. Through a group lesson of 45 minutes on a bike, delivered in places charged with energy, our riders disconnect from the outside world, spend up to 700 calories and recover thanks to the strength of the collective. Each course is unique and the image of the coach who animates it. Together, our riders pedal to the rhythm of music and their emotions on a journey that takes them from joy to party, from rage to victory to introspection. The strength of indoor cycling is to stimulate both the top (dances/pumps/weights) and the lower body through playful choreographic movements. No competition, the important thing is you. What you do with these 45 minutes to free you, disconnect from the outside world, evacuate all negative thoughts and find yourself. Everyone can adjust the intensity of their effort for a custom-made, scalable and non-traumatic exercise for the body. Everyone finds his account, sports, and fewer sports.

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